3 Yoga Asanas you should do DAILY | Yogbela
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@YogBela Gomukhasna
@YogBela
Gomukhasna : Releases tension from upper back and shoulders
Janushirshasana: Improves forward bends / losen hamstrings
Malasana : For strong legs and thighs
Gomukhasna : Releases tension from upper back and shoulders
Janushirshasana: Improves forward bends / losen hamstrings
Malasana : For strong legs and thighs
2 سال پیش
در تاریخ 1401/08/11 منتشر شده
است.
703,509
بـار بازدید شده