Fully Guided Slow Breath & Yin Yoga To Heal Through Love

Hello dear ones ❤️

{ Before you dive in, please consider that this journey is fully guided, meaning there is voice over through the majority of the practice. You will receive wisdom and contemplation questions as you move through the journey. Many souls prefer silence during their yin practice, so if that's you, this might not be the right practice. But of course, I would encourage you to explore it and reframe this as a healing experience. }

'Higher Heart' is a yin yoga journey that explores the Karmic Chakra, also known as the “Seat of the Soul”. This chakra is the home of our unconditional love, joy, bliss, forgiveness and compassion. Through a short pranayama practice, and heart-opening asanas, you will explore what it means to act and live from unconditional Love, and how to cultivate more of that love in your daily interactions - with both yourself, others, and the world.

Your journey with ‘Higher Heart’ is about remembering that Unconditional Love is your true nature, that when you’re tapped in to the flow of that Love, fear can no longer hold on. It’s frequency and vibration guides you to continually offer more Love to whatever is present in your life.

Let each posture gently open more space for Love to flow in, so that you can Love out.

Props needed:
- A blanket

In Love and Gratitude,
Jenni ❤️

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𝐁𝐄𝐂𝐎𝐌𝐄 𝐀 𝐓𝐑𝐀𝐔𝐌𝐀-𝐈𝐍𝐅𝐎𝐑𝐌𝐄𝐃 𝐁𝐑𝐄𝐀𝐓𝐇𝐖𝐎𝐑𝐊 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑 { €𝟏𝟖𝟎𝟎 }
For the coaches, healers, guides, teachers and ones who are here to make a difference.

This is a comprehensive, professional 100+ hour hybrid training with 10+ hours dedicated to your personal growth through 1:1 coaching and private breathwork. You'll learn the SOULBODY BREATH® Methodology, ancient pranayama techniques, conscious connected breathing, the foundations of coaching, the art of holding space and so much more.

Download the Facilitators Guidebook:
https://soulbodybreath.com/facilitato...

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𝐁𝐎𝐎𝐊 𝐀 𝐃𝐄𝐄𝐏 𝐃𝐈𝐕𝐄 𝐖𝐈𝐓𝐇 𝐌𝐄  { €𝟏𝟐𝟎 }
We open the space with a grounding meditation, and dive into a coaching conversation on where you want support right now. Our SOULBODY BREATH® journey will follow, with space to integrate and close the session.

Book now. Pay later:
https://calendly.com/soulbodybreath_b...

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𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐌𝐘 𝐖𝐎𝐑𝐊
If you enjoy my free content and want to give back, you can support me with a small donation. I invest my time, heart and energy into creating, recording, editing and sharing each video and your donations help me continue to bring accessible and beautiful free breathwork, meditation and yoga into our world ❤️

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𝐋𝐄𝐓'𝐒 𝐁𝐄 𝐒𝐎𝐂𝐈𝐀𝐋
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Instagram: soulbodybreath_by_jenni

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𝐕𝐈𝐒𝐈𝐓 𝐌𝐘 𝐖𝐄𝐁𝐒𝐈𝐓𝐄
Download my breathwork freebie, sign up to our free monthly community breath circles or explore options to work with me.

www.soulbodybreath.com

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𝐓𝐇𝐄 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐒𝐓𝐔𝐅𝐅
All information and content shared on this channel is for educational and entertainment purposes only. Jenni is not responsible for any losses, liabilities, injuries or damages resulting from any claims as a result of participation in these videos. By participating in this session or any other practice offered on this channel, you agree that you are voluntarily participating and do so at your own risk.

You should always consult a medical professional before starting breathwork or a new practice that works directly with the body.



The Music:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ak/sky-high
License code: WPYADELBLL8MA1VM

#yinyoga #yin #awareness #presence #mindfulness #embodiment #innerpeace #hearthealing #heartchakra