Guided Yin Yoga Journey To Connect Back To Your Flow

Welcome to “Back To Flow”, a yin yoga journey that works with the element of water through hip-opening asanas, inviting you to open up space in your internal landscape, for your energy and power to flow, in the same way that water flows from a mountain top until it meets the vastness of the ocean.

Your journey Back To Flow is about meeting the resistance to what is happening in life, with a deep breath and a soft heart. Allowing the things that don’t serve you anymore to naturally fall away, or for the nature of your relationship with them to transform into something new, from a place of deep love and acceptance.

Through this deep practice, you will meet yourself at the edge of any resistance, in the same way that you meet each asana at the edge of your capacity to hold it; rooted in your power, embracing curiosity at the beginning of the threshold. Let each posture take you on a journey with the natural flow of your energy.

Props needed:
- A bolster or pillows
- A block or a stack of books
- A blanket

In Love and Gratitude,
Jenni ❤️

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𝐁𝐄𝐂𝐎𝐌𝐄 𝐀 𝐓𝐑𝐀𝐔𝐌𝐀-𝐈𝐍𝐅𝐎𝐑𝐌𝐄𝐃 𝐁𝐑𝐄𝐀𝐓𝐇𝐖𝐎𝐑𝐊 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑 { €𝟏𝟖𝟎𝟎 }
For the coaches, healers, guides, teachers and ones who are here to make a difference.

This is a comprehensive, professional 100+ hour hybrid training with 10+ hours dedicated to your personal growth through 1:1 coaching and private breathwork. You'll learn the SOULBODY BREATH® Methodology, ancient pranayama techniques, conscious connected breathing, the foundations of coaching, the art of holding space and so much more.

Download the Facilitators Guidebook:
https://soulbodybreath.com/facilitato...

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𝐁𝐎𝐎𝐊 𝐀 𝐃𝐄𝐄𝐏 𝐃𝐈𝐕𝐄 𝐖𝐈𝐓𝐇 𝐌𝐄  { €𝟏𝟐𝟎 }
We open the space with a grounding meditation, and dive into a coaching conversation on where you want support right now. Our SOULBODY BREATH® journey will follow, with space to integrate and close the session.

Book now. Pay later:
https://calendly.com/soulbodybreath_b...

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𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐌𝐘 𝐖𝐎𝐑𝐊
If you enjoy my free content and want to give back, you can support me with a small donation. I invest my time, heart and energy into creating, recording, editing and sharing each video and your donations help me continue to bring accessible and beautiful free breathwork, meditation and yoga into our world ❤️

https://www.paypal.com/donate/?hosted...

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𝐋𝐄𝐓'𝐒 𝐁𝐄 𝐒𝐎𝐂𝐈𝐀𝐋
Instagram @soulbodybreath_by_jenni
Instagram: soulbodybreath_by_jenni

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𝐕𝐈𝐒𝐈𝐓 𝐌𝐘 𝐖𝐄𝐁𝐒𝐈𝐓𝐄
Download my breathwork freebie, sign up to our free monthly community breath circles or explore options to work with me.

www.soulbodybreath.com

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𝐓𝐇𝐄 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐒𝐓𝐔𝐅𝐅
All information and content shared on this channel is for educational and entertainment purposes only. Jenni is not responsible for any losses, liabilities, injuries or damages resulting from any claims as a result of participation in these videos. By participating in this session or any other practice offered on this channel, you agree that you are voluntarily participating and do so at your own risk.

You should always consult a medical professional before starting breathwork or a new practice that works directly with the body.


#yinyoga #yin #awareness #presence #mindfulness #embodiment #innerpeace