50 min Intermediate Mat Pilates with Weights
29.2 هزار بار بازدید -
4 سال پیش
-
This intermediate pilates routine utilizes
This intermediate pilates routine utilizes a set of light weights to give you an extra challenge as you tone up your entire body. We recommend 1-3 lbs. Develop a stronger core and a leaner, toned body from head to toe.
Complete details for this workout: https://www.gymra.com/instaview/P2EZC8_ZJYM
More pilates workouts: • Pilates
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4 سال پیش
در تاریخ 1399/10/16 منتشر شده
است.
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