Isha Upa Yoga Practices (Tamil ): Learn Yoga Online

YOGA TOOLS FOR TRANSFORMATION
Just five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human well being.
http://www.ishafoundation.org/

Learn more about Sadhguru
http://www.sadhguru.org

Free Guided Meditation by Sadhguru at
http://www.ishafoundation.org/Ishakriya

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