Isha Upa Yoga Practices : Condensed Version

IMPORTANT!!! To fully understand the practices please watch the full version first at Isha Upa Yoga Practices : Learn Yoga ...

YOGA TOOLS FOR TRANSFORMATION
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.

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http://www.ishafoundation.org/

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