30 Minute Standing Abs Workout for Toned Stomach with Dumbbells

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
31.2 هزار بار بازدید - پارسال - Join the weight loss challenge:
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You will love this standing abs workout for toned stomach with dumbbells. I used light dumbbells of 2kgs and felt the burn in my entire body.
This workout mainly targets the abs and oblique muscles. It will also activate your arm and leg muscles.
Enjoy the standing abs workout for toned stomach with dumbbells.
پارسال در تاریخ 1402/02/25 منتشر شده است.
31,268 بـار بازدید شده
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