30 Minute Belly Fat Shredder Dumbbell Workout - Flat Stomach Workout

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
422.2 هزار بار بازدید - 2 سال پیش - Join the weight loss challenge:
Join the weight loss challenge: https://briansyuki.com/your-challenge/

You will love this belly fat shredder dumbbell workout. It's perfect for losing belly fat because it targets all muscle groups. This will help you gain muscles fast and consequently speed up your metabolism.
I used 3kgs dumbbells but you can use lighter or heavier weights depending on your strength level.
Enjoy the belly fat shredder dumbbell workout for a flat stomach
2 سال پیش در تاریخ 1401/08/18 منتشر شده است.
422,269 بـار بازدید شده
... بیشتر