Yoga for Lower Back Pain and Hips – 10-Minute Beginner Stretches for the Low Back
141.9 هزار بار بازدید -
4 سال پیش
-
This Yoga for Lower Back
This Yoga for Lower Back Pain and Hips sequence includes top stretches for beginners. This sequence of low back exercises and stretches can be practiced every day.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
🌟 New 15-minute Yoga for Low Back Pain Relief ➡ Yoga for Lower Back Pain and Hips – 1...
🌟 Get the 4-week Complete Program for HIP PAIN AND BURSITIS ➡ https://tinyurl.com/46v7unj7
🍀 My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🌟
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR THE UPPER BODY: Upper Body Yoga Classes
🔸 NECK STRETCH AND NECK PAIN RELIEF: Yoga for NECK PAIN Relief – 10 minute...
🔸 SHOULDER PAIN RELIEF: Yoga for SHOULDER PAIN – 10 Min Shoul...
🔸 UPPER BACK PAIN RELIEF: Yoga for Upper Back Pain – 10-Minute ...
🔸 WRIST STRENGTHENING FOR WRIST AND HAND PAIN: Wrist Pain Exercises - 10 min Stretch...
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: Yoga BAS DU DOS douloureux – Yoga pou...)
Thanks for watching, and please remember to subscribe!
See you again soon,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
MUSIC: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!
KEYWORDS: Use this 10minutesofyoga video to discover the best stretches for lower back pain and hips, best stretches for low back pain and hips, and for a great lower back pain follow along. Whether you're looking for a supine lower back stretch or seated lower back stretch, these exercises will target your lower spine pain with this lower back yoga for beginners sequence. Yoga for back pain relief 10 minutes and yoga for lower back pain 10 minutes are also relevant keywords.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
🌟 New 15-minute Yoga for Low Back Pain Relief ➡ Yoga for Lower Back Pain and Hips – 1...
🌟 Get the 4-week Complete Program for HIP PAIN AND BURSITIS ➡ https://tinyurl.com/46v7unj7
🍀 My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🌟
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR THE UPPER BODY: Upper Body Yoga Classes
🔸 NECK STRETCH AND NECK PAIN RELIEF: Yoga for NECK PAIN Relief – 10 minute...
🔸 SHOULDER PAIN RELIEF: Yoga for SHOULDER PAIN – 10 Min Shoul...
🔸 UPPER BACK PAIN RELIEF: Yoga for Upper Back Pain – 10-Minute ...
🔸 WRIST STRENGTHENING FOR WRIST AND HAND PAIN: Wrist Pain Exercises - 10 min Stretch...
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: Yoga BAS DU DOS douloureux – Yoga pou...)
Thanks for watching, and please remember to subscribe!
See you again soon,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
MUSIC: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!
KEYWORDS: Use this 10minutesofyoga video to discover the best stretches for lower back pain and hips, best stretches for low back pain and hips, and for a great lower back pain follow along. Whether you're looking for a supine lower back stretch or seated lower back stretch, these exercises will target your lower spine pain with this lower back yoga for beginners sequence. Yoga for back pain relief 10 minutes and yoga for lower back pain 10 minutes are also relevant keywords.
4 سال پیش
در تاریخ 1399/04/02 منتشر شده
است.
141,971
بـار بازدید شده