Yoga for SI JOINT PAIN Relief - 10 min Stretches for Sacroiliac Joint Pain
107.2 هزار بار بازدید -
4 سال پیش
-
In this Yoga for SI
In this Yoga for SI Joint Pain practice, we'll move through exercises and stretches to relieve your sacroiliac joint pain in just 10 minutes.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
If you're suffering from SI joint dysfunction or a painful inflammation of the sacroiliac joint, I truly hope this yoga sequence can help you find relief. For additional benefits, you can also pair it with my Yoga for Low Back Pain or Yoga for Pelvic Pain practices, which are linked below.
💖 Buy me a coffee or support my work with donations of any amount (THANK YOU very much!) : https://www.paypal.me/joelleyoga
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min LOWER BACK PAIN Sequence: Yoga for Lower Back Pain and Hips – 1...
🔸 10 Min PELVIC PAIN Sequence: Yoga for Pelvic Pain - 10-minute Reli...
🔸 10 Min SUPINE HIP PAIN Sequence: 10-Minute Supine Routine for Hip Burs...
🔸 10 Min ADDUCTOR and GROIN PAIN Sequence: Yoga for ADDUCTORS and INNER THIGH PA...
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE LOWER BODY: Lower Body Yoga Classes
🍀 My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
(Same video in French: Yoga pour la DOULEUR SACRO-ILIAQUE - ...)
Thanks for watching, and please remember to subscribe!
Love,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
If you're suffering from SI joint dysfunction or a painful inflammation of the sacroiliac joint, I truly hope this yoga sequence can help you find relief. For additional benefits, you can also pair it with my Yoga for Low Back Pain or Yoga for Pelvic Pain practices, which are linked below.
💖 Buy me a coffee or support my work with donations of any amount (THANK YOU very much!) : https://www.paypal.me/joelleyoga
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min LOWER BACK PAIN Sequence: Yoga for Lower Back Pain and Hips – 1...
🔸 10 Min PELVIC PAIN Sequence: Yoga for Pelvic Pain - 10-minute Reli...
🔸 10 Min SUPINE HIP PAIN Sequence: 10-Minute Supine Routine for Hip Burs...
🔸 10 Min ADDUCTOR and GROIN PAIN Sequence: Yoga for ADDUCTORS and INNER THIGH PA...
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE LOWER BODY: Lower Body Yoga Classes
🍀 My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
(Same video in French: Yoga pour la DOULEUR SACRO-ILIAQUE - ...)
Thanks for watching, and please remember to subscribe!
Love,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links.
4 سال پیش
در تاریخ 1399/10/11 منتشر شده
است.
107,291
بـار بازدید شده