Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relief for Upper Back Tension
34.5 هزار بار بازدید -
4 سال پیش
-
A 10-minute yoga for upper
A 10-minute yoga for upper back pain sequence to provide relief for beginners or anyone who would like to work on better posture or thoracic spine pain.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
This yoga practice includes top stretches and strengthening exercises for the upper back. If upper back pain is a regular issue for you, this 10-minute back pain relief yoga video to help for upper back pain can be practiced every day.
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR THE UPPER BODY: Upper Body Yoga Classes
🔸 NECK STRETCH AND NECK PAIN RELIEF: Yoga for NECK PAIN Relief – 10 minute...
🔸 SHOULDER PAIN RELIEF: Yoga for SHOULDER PAIN – 10 Min Shoul...
🔸 LOW BACK PAIN RELIEF: Yoga for Lower Back Pain and Hips – 1...
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: Yoga pour douleur au HAUT DU DOS – 10...)
Thanks for watching, and please remember to subscribe!
See you again soon,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
MUSIC:
Perspectives by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song...
License: http://creativecommons.org/licenses/b...
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
This yoga practice includes top stretches and strengthening exercises for the upper back. If upper back pain is a regular issue for you, this 10-minute back pain relief yoga video to help for upper back pain can be practiced every day.
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR THE UPPER BODY: Upper Body Yoga Classes
🔸 NECK STRETCH AND NECK PAIN RELIEF: Yoga for NECK PAIN Relief – 10 minute...
🔸 SHOULDER PAIN RELIEF: Yoga for SHOULDER PAIN – 10 Min Shoul...
🔸 LOW BACK PAIN RELIEF: Yoga for Lower Back Pain and Hips – 1...
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: Yoga pour douleur au HAUT DU DOS – 10...)
Thanks for watching, and please remember to subscribe!
See you again soon,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
MUSIC:
Perspectives by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song...
License: http://creativecommons.org/licenses/b...
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!
4 سال پیش
در تاریخ 1399/04/23 منتشر شده
است.
34,500
بـار بازدید شده