SIMPLE TINNED FISH RECIPE | HOW TO MAKE #TINNEDFISH | #CANNEDPILCHARDS

#Tinnedfish #Tinfish #Fish #Pilchards #Cannedpilchards #Tinnedpilchardsrecipe

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INGREDIENTS:
- 1 Can Pilchards
- Cooking Oil
- 1 Onion
- 1/4 Bell Peppers
- 1 Tbsp Mild Curry
- 1 Tbsp Mild Curry
- 2 Tomatoes
- 1 Tsp Brown Sugar
- 1 Beef Stock Cube
- 1 Tbsp Worcestershire sauce
- 2 Tbsp Tomato Sauce
- 1 Tbsp Tomato Paste
- 1 Can Beans

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