30 MIN TABATA SHRED | No Equipment HIIT Workout
33.5 هزار بار بازدید -
4 سال پیش
-
NO EQUIPMENT TABATA SHRED HIIT
NO EQUIPMENT TABATA SHRED HIIT - Short on time but still want to work up a sweat and get shredded? This intense Tabata workout only takes 30 minutes with zero equipment required!
There are 2 circuits that make up this Tabata full body HIIT workout. Complete a 2 Minute Tabata set on each exercise (4 total sets). 20 Secs Work/10 Secs rest. Have 1 minute rest between circuits.
You don't need any equipment at all to complete this at home tabata workout, so go grab your towel and your water bottle and let's do this!
For more videos like this tabata fat burner make sure to hit subscribe and tick the notification bell so you never miss another tabata home workout no equipment or tabata workout 30 minutes
pennybarnshaw
New Videos every: Wednesday & Friday
Subscriber Count: 60,658
#tabata #noequipmentworkout #garagefitnessgirl
If you like this tabata extreme workout checkout these ones next:
45 MIN TABATA CARDIO & STRENGTH HIIT ... (45 Min Tabata Cardio & Strength Supersets)
NO REPEAT TABATA HIIT WITH WEIGHTS - ... (No Repeat Tabata HIIT with Weights)
TABATA CIRCUIT FOR FAT LOSS - 45 Minu... (Tabata Circuit for Fat loss)
*MY GO-TO GEAR & FAVOURITE THINGS I USE*
(When available, I use affiliate links and may earn a commission at no additional cost to you)
FITCOVER SWEAT PROOF MAKEUP: *Use code: PENNYB for 10% off
https://ftcvr.com/PENNYB
PROTEIN POWDER: (Tropeka Vanilla Lean & Chocolate Pump)
https://t.cfjump.com/70577/t/67104
WORKOUT MAT: *Use code: garagefitnessgirl10 for $10 off
www.square36.com/ref/4/
MUSIC: *Try it FREE for 30 Days
https://www.epidemicsound.com/referra...
CAMERA: https://geni.us/HJ7RM (Amazon Link)
TRIPOD: https://geni.us/Euk4 (Amazon Link)
MICROPHONE: https://geni.us/pW6ksjU (Amazon Link)
CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/
FOLLOW ME
Website: https://www.garagefitnessgirl.com
Instagram: Instagram: garagefitnessgirl
Facebook: https://www.facebook.com/pennyfitness...
Pinterest: https://www.pinterest.com.au/pbarnshaw/
DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk
Thank You For Following Along
Penny xo
There are 2 circuits that make up this Tabata full body HIIT workout. Complete a 2 Minute Tabata set on each exercise (4 total sets). 20 Secs Work/10 Secs rest. Have 1 minute rest between circuits.
You don't need any equipment at all to complete this at home tabata workout, so go grab your towel and your water bottle and let's do this!
For more videos like this tabata fat burner make sure to hit subscribe and tick the notification bell so you never miss another tabata home workout no equipment or tabata workout 30 minutes
pennybarnshaw
New Videos every: Wednesday & Friday
Subscriber Count: 60,658
#tabata #noequipmentworkout #garagefitnessgirl
If you like this tabata extreme workout checkout these ones next:
45 MIN TABATA CARDIO & STRENGTH HIIT ... (45 Min Tabata Cardio & Strength Supersets)
NO REPEAT TABATA HIIT WITH WEIGHTS - ... (No Repeat Tabata HIIT with Weights)
TABATA CIRCUIT FOR FAT LOSS - 45 Minu... (Tabata Circuit for Fat loss)
*MY GO-TO GEAR & FAVOURITE THINGS I USE*
(When available, I use affiliate links and may earn a commission at no additional cost to you)
FITCOVER SWEAT PROOF MAKEUP: *Use code: PENNYB for 10% off
https://ftcvr.com/PENNYB
PROTEIN POWDER: (Tropeka Vanilla Lean & Chocolate Pump)
https://t.cfjump.com/70577/t/67104
WORKOUT MAT: *Use code: garagefitnessgirl10 for $10 off
www.square36.com/ref/4/
MUSIC: *Try it FREE for 30 Days
https://www.epidemicsound.com/referra...
CAMERA: https://geni.us/HJ7RM (Amazon Link)
TRIPOD: https://geni.us/Euk4 (Amazon Link)
MICROPHONE: https://geni.us/pW6ksjU (Amazon Link)
CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/
FOLLOW ME
Website: https://www.garagefitnessgirl.com
Instagram: Instagram: garagefitnessgirl
Facebook: https://www.facebook.com/pennyfitness...
Pinterest: https://www.pinterest.com.au/pbarnshaw/
DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk
Thank You For Following Along
Penny xo
4 سال پیش
در تاریخ 1399/08/20 منتشر شده
است.
33,563
بـار بازدید شده