LEGS DAY - Single Dumbbell Follow-Along Workout, High Intensity Strength Training with Coach Ali

COACH ALI
COACH ALI
6.3 هزار بار بازدید - 3 سال پیش - High Intensity Strength Training Dumbbell
High Intensity Strength Training Dumbbell Legs Workout At Home.
Follow along and train at home with Coach Ali on your leg day workout using just a single dumbbell.  This workout is suitable for all levels of fitness from beginner to advanced.  Grab your dumbbells and try this home workout for yourself and experience of one the best and most comprehensive DB workout channels on YouTube.  Compliments of Coach Ali Fitness. Enjoy :)

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3 سال پیش در تاریخ 1399/11/27 منتشر شده است.
6,302 بـار بازدید شده
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