Dumbbell Abs & Obliques Workout At Home For Dense Six Pack Abs
4.4 هزار بار بازدید -
4 سال پیش
-
Build thick and dense six
Build thick and dense six pack Abs at home with Coach Ali's dumbbell Abs and Obliques workout. This workout will help get you strong & solid core muscles with visible thick Abs and tight obliques.
This workout is part of Coach Ali's 6 days dumbbell workout split perfect for training with dumbbells at home.
ONLY $2 A DAY: Take your training to the next level with online Personal Training and have Coach Ali personally manage your workouts and nutrition!
https://gymrosebery.com.au/onlinept/
Get access to our premium content including every episode of various 30 days transformation series by hitting the JOIN button and becoming a channel member!
Click here to 'JOIN': @coachali
Subscribe to this channel for FREE weekly workouts https://bit.ly/2GHu9xf
Want more?
Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh for the latest gos!
This workout is part of Coach Ali's 6 days dumbbell workout split perfect for training with dumbbells at home.
ONLY $2 A DAY: Take your training to the next level with online Personal Training and have Coach Ali personally manage your workouts and nutrition!
https://gymrosebery.com.au/onlinept/
Get access to our premium content including every episode of various 30 days transformation series by hitting the JOIN button and becoming a channel member!
Click here to 'JOIN': @coachali
Subscribe to this channel for FREE weekly workouts https://bit.ly/2GHu9xf
Want more?
Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh for the latest gos!
4 سال پیش
در تاریخ 1399/01/12 منتشر شده
است.
4,448
بـار بازدید شده