Killer Legs Dumbbell Workout For Men & Women - By Coach Ali

This legs dumbbell workout is suitable for men as well as women.  This workout focuses on developing muscle and shape in the legs & butt as well as toning and reducing signs of softness & cellulite.  It is a killer of a workout followed by suitable legs stretches and you can do this at home.  All you need is a pair of dumbbells and then simply press play and follow coach Ali's instructions, inclusive of timed breaks between sets.  Enjoy the legs workout :)
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