Killer Legs Dumbbell Workout For Men & Women - By Coach Ali
8.1 هزار بار بازدید -
7 سال پیش
-
This legs dumbbell workout is
This legs dumbbell workout is suitable for men as well as women. This workout focuses on developing muscle and shape in the legs & butt as well as toning and reducing signs of softness & cellulite. It is a killer of a workout followed by suitable legs stretches and you can do this at home. All you need is a pair of dumbbells and then simply press play and follow coach Ali's instructions, inclusive of timed breaks between sets. Enjoy the legs workout :)
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For More Visit Our Site:
https://thebowfitness.com/
HIIT Workout for Fat Loss
https://goo.gl/PBQH6u
HIIT Workout for Abs
https://goo.gl/cHcgTa
Subscribe Our Channel for More Videos!
https://goo.gl/qhyZ59
Follow us on Instagram:
Instagram: coach_ali_fitness
Follow us on Facebook:
Facebook: thebowfitness
7 سال پیش
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