Short Chair Yoga Sequence for At the Office

This video was filmed in an AirBnB in Los Angeles. You can use my link for a discount on your first AirBnB stay: www.airbnb.com/c/cmoore255?currency=USD #affiliate. For this yoga sequence, all you need is a chair. It's a sequence to help open up through the hips, legs, chest and back, and is suitable for someone at the office. Hope you enjoy! Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes! Our book is now available on Amazon: amzn.to/2fMPcBj For more with YogaByCandace, check out: Blog - www.yogabycandace.com/ Downloadable Yoga Classes: yogabycandace.com/online-yoga-classes-1/ Join me for a Yoga Workshop: www.yogabycandace.com/yoga-workshops/ Join me for Yoga Teacher Training and Yoga Retreats: www.yogabycandace.com/yoga-retreats-teacher-traini… Social Media: Facebook - www.facebook.com/yogabycandace Twitter - www.twitter.com/yogabycandace Instagram - www.instagram.com/yogabycandace Pinterest - www.pinterest.com/yogabycandace Newsletter - eepurl.com/Ex-H1

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