3 Stability Exercises for Rotated Pelvis

DocJenFit
DocJenFit
2.5 هزار بار بازدید - 6 ماه پیش - I gathered 3 exercises you
I gathered 3 exercises you can do for rotated pelvis. Remember, consistency is key!

1:03 - Hip Hike
1:54 - Adductor Cross Step
3:05 - Wall Single Leg Airplane
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6 ماه پیش در تاریخ 1402/11/05 منتشر شده است.
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