NO REPEAT | 1 Hour Dumbbell Full Body Workout At Home challenge
172.8 هزار بار بازدید -
3 سال پیش
-
Full No Repeat 1 Hour
Full No Repeat 1 Hour Dumbbell Full Body Workout At Home or gym. Can you complete the challenge? https://zeusfitness.com/5freeworkouts 👈 FREE 5 Day Dumbbell workout series here Enjoy this workout and want more? ✅ Then why not pick up our FREE 5 Day Dumbbell workout series above
A Brand new workout emailed once per day - for 5 days where you can follow along in each of the workouts in real-time as I take you through some amazing workouts + and much much more amazing content and goodies 😊
(👉we are also throwing in a totally free Nutrition pack with OVER 50 high protein & low carb recipes - Yes over 50 🤯)
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Today's workout
I split them into 4x15 minute workouts for people to tackle each day in a fun action packed 15 minute blast
Now here is the uninterrupted full 1 hour no repeat workout challenge
Do you have what it takes to get through the entire hour? Think you're up for the challenge
Well why not give it a go. If attempting this entire workout, I recommend going light enough with the weight. You don't want to gas out too quickly
See how you get on or how far you can get through it and let me know in the comments how you did
Seriously calories burned and muscles worked in this one
So grab your dumbbells and lets do this
====================================================
💥https://homeworkout.club/shredinfo - If you would like more info on our ‘Zeus 6 Week Shred’ structured workout Program that can be done from home & a totally FREE calorie control guide , click above and check it out 💪
MY BEST 6 WEEK WORKOUT PROGRAMS
🔥 Zeus 6 Week Shred (Beginner - Intermediate) - https://homeworkout.club/shred
🔥 6 Week Beast (Intermediate - Advanced) - https://zeusfitness.com/beast
🔥6 Week Zeus PumpT (Advanced) - https://zeusfitness.com/pumpt
We have a program for absolutely everyone depending on your current level. Click on any of the above for more info on each
All programs can be completed from home or the gym if you prefer and can be completed with nothing else but some dumbbells and a chair or bench
📲 Download the Free Zeus Fitness Mobile App - https://zeusfitness.app
A Brand new workout emailed once per day - for 5 days where you can follow along in each of the workouts in real-time as I take you through some amazing workouts + and much much more amazing content and goodies 😊
(👉we are also throwing in a totally free Nutrition pack with OVER 50 high protein & low carb recipes - Yes over 50 🤯)
--------------------------------------------
Today's workout
I split them into 4x15 minute workouts for people to tackle each day in a fun action packed 15 minute blast
Now here is the uninterrupted full 1 hour no repeat workout challenge
Do you have what it takes to get through the entire hour? Think you're up for the challenge
Well why not give it a go. If attempting this entire workout, I recommend going light enough with the weight. You don't want to gas out too quickly
See how you get on or how far you can get through it and let me know in the comments how you did
Seriously calories burned and muscles worked in this one
So grab your dumbbells and lets do this
====================================================
💥https://homeworkout.club/shredinfo - If you would like more info on our ‘Zeus 6 Week Shred’ structured workout Program that can be done from home & a totally FREE calorie control guide , click above and check it out 💪
MY BEST 6 WEEK WORKOUT PROGRAMS
🔥 Zeus 6 Week Shred (Beginner - Intermediate) - https://homeworkout.club/shred
🔥 6 Week Beast (Intermediate - Advanced) - https://zeusfitness.com/beast
🔥6 Week Zeus PumpT (Advanced) - https://zeusfitness.com/pumpt
We have a program for absolutely everyone depending on your current level. Click on any of the above for more info on each
All programs can be completed from home or the gym if you prefer and can be completed with nothing else but some dumbbells and a chair or bench
📲 Download the Free Zeus Fitness Mobile App - https://zeusfitness.app
3 سال پیش
در تاریخ 1400/06/12 منتشر شده
است.
172,803
بـار بازدید شده