30 MINUTE CARDIO WORKOUT NO EQUIPMENT - To Burn Calories🔥🔥🔥
32.3 هزار بار بازدید -
4 سال پیش
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30 MINUTE CARDIO WORKOUT NO
30 MINUTE CARDIO WORKOUT NO EQUIPMENT - Looking for some at home cardio exercises or cardio exercises you can do without equipment?
This 30 minute bodyweight cardio workout will show you all the right moves to burn fat without having to go to the gym or use any equipment.
There are 2 circuits that make up this workout. Complete each circuit 2 x through. Working for 45 seconds and having 15 seconds rest between exercises. Have a 1 minute rest between circuits.
This is a 30 minute no equipment cardio workout to burn calories, so just grab your towel and water bottle and follow along to kickstart your fitness and weightless goals.
For more videos like this 30 minute fat burning cardio no-equipment workout make sure to hit subscribe and tick the notification bell so you never miss another 30 minute cardio workout no equipment or 30-minute hiit cardio workout no equipment.
pennybarnshaw
New Videos every Tuesday & Friday
Subscriber Count: 3768
If you enjoyed this workout, check out these ones next:
CARDIO FAT BURN HIIT - Full Body Foll... (Cardio Fat Burn - No Equipment)
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40 Minute Strength & Cardio Workout F... (40 Minute Strength & Cardio Intervals)
#cardioworkout #hiit #garagefitnessgirl
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DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk
Thank You For Following Along
This 30 minute bodyweight cardio workout will show you all the right moves to burn fat without having to go to the gym or use any equipment.
There are 2 circuits that make up this workout. Complete each circuit 2 x through. Working for 45 seconds and having 15 seconds rest between exercises. Have a 1 minute rest between circuits.
This is a 30 minute no equipment cardio workout to burn calories, so just grab your towel and water bottle and follow along to kickstart your fitness and weightless goals.
For more videos like this 30 minute fat burning cardio no-equipment workout make sure to hit subscribe and tick the notification bell so you never miss another 30 minute cardio workout no equipment or 30-minute hiit cardio workout no equipment.
pennybarnshaw
New Videos every Tuesday & Friday
Subscriber Count: 3768
If you enjoyed this workout, check out these ones next:
CARDIO FAT BURN HIIT - Full Body Foll... (Cardio Fat Burn - No Equipment)
QUICK CARDIO & AB BURNER - No Equipme... (Quick Cardio & Ab Burner)
40 Minute Strength & Cardio Workout F... (40 Minute Strength & Cardio Intervals)
#cardioworkout #hiit #garagefitnessgirl
***Get your FREE 7 Day Easy Healthy Living Program: http://madmimi.com/signups/9a570e6dc8...
START TRAINING WITH ME TODAY
https://www.trainerize.me/profile/pen...
Need Music for your Video Creations? Get my music + More : https://www.epidemicsound.com/referra...
FOLLOW ME
Instagram: Instagram: garagefitnessgirl
Facebook: https://www.facebook.com/pennyfitness...
Pinterest: https://www.pinterest.com.au/pbarnshaw/
DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk
Thank You For Following Along
4 سال پیش
در تاریخ 1398/12/22 منتشر شده
است.
32,312
بـار بازدید شده