How to STOP Obsessive PURE O OCD Rumination

How to Stop Rumination and Obsessive Thoughts for Pure O OCD is key to ending one’s suffering.
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In this video, I explain my interpretations from articles on rumination by Dr. Michael Greenberg, a clinician who suffered from Pure O, OCD. He intends that all ruminations are analytical thinking, that is under our control and we can make a decision to stop. I believe that some of our very best teachers are those who suffer from the conditions we are trying to heal and that is one reason I believe his work is important to the Pure O, OCD community.

Here is the link to the video I discussed where I explain how to do the I. A.M. Method to Stop Intrusive Thoughts. Stop INTRUSIVE Thoughts: Pure O OCD #....  

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Disclaimer: All of the information given on this channel is for educational purposes and not intended to be specific medical  or psychological advice from me to you. Watching the video and receiving answers and comments to questions does not establish a therapist/client relationship.

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I would love to hear your comments and questions below. If you would like your question considered on an upcoming Q & A video, please let me know. Thank you for helping me spread mental health help and education.

Until next time...I will see you in session,
Paige

Music:
Epidemicsounds.com
Golden Chant by Joseph Beg
Courage in Her Pocket by Cora Zea

Edited by Amy at Twin Suns Studio LLC

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