10 Ways to Maximize Exposure Therapy & ERP
36 هزار بار بازدید -
5 سال پیش
-
Exposure Therapy and ERP are
Exposure Therapy and ERP are the most successful treatment methods we have in treating OCD, Panic Disorder, Phobias, Social Anxiety, Agoraphobia, and other conditions.
DO YOU NEED MORE HELP WITH EXPOSURES & ERP?
👉🏼 If you are tired of your OCD and need help treating it with ERP so that you can feel better, I can help you.
Find out more about my course for OCD here:
https://paigepradko.com/ocd.
👉🏼 Here is a link to a FREE SELF ASSESSMENT for OCD:
https://www.paigepradko.com/ocdquiz
👉🏼 Here is a GIFT for you. A PDF for The Top 10 Things to Know to Practice ERP for OCD, Phobias & Anxiety:
https://www.paigepradko.com/erp
👉🏼 I have more help coming for agoraphobia and panic disorder and help with exposures.
You can sign up for my newsletter here: https://paigepradko.com
Recently, I worked with a client with severe OCD. He successfully completed an ERP Exposure Therapy Treatment and was overjoyed with his success. He terminated treatment once he met his challenging treatment goals. What happened next shocked us both.
Here is a FREE PDF gift for you to help you with your Exposures and Response Prevention ERP.
The Top 10 Things you Need to Know to Practice ERP: Exposure and Response Prevention for OCD, Phobias and Anxiety
https://www.paigepradko.com/erp
#PaigePradko, #OCDwithPaige, #ExposureTherapy, #howtodoexposuretherapy, #exposures, #Exposureforanxiety, #exposureforphobia, #exposureforAgoraphobia, #howtodoexposuresforphobia, #howtodoexposuresforagoraphovbia, #howtodoexposuresforpanic, #exposureforfears, #howtodoexposureforptsd, #howtodoexposuresforsocialanxiety, #calmseriesforanxiety
Just a few months later, his obsessions and compulsions were back, just as powerful as before treatment. What happened? This started a very important process of discovery for me. Why is exposure ineffective at times? What causes exposures to revert back to pretreatment levels? Is exposure therapy flawed at it’s core? Is it possible to conduct exposure therapy that is successful and sticks?
I dug into the most current research published about exposure therapy and how to maximize it’s effectiveness. Although, exposure therapy is not perfect, I learned how to make it more effective and how to give it the best foundation to last long term in a person’s life. In this video, I share what I have learned to help make your exposure therapy stick through the challenges of every day life and other challenges that can threaten to steal your growth.
Make sure to take notes! Whether you are a seasoned expert or do not know anything about exposure therapy, you will find some new, and maybe shocking, information that will take you further.
Remember, if you have ever had a question that you were dying to get an answer to or some practical, easy to understand advice, feel free to drop a comment below. I may even use your question as the basis for a new video!
If you are interested in the source, here is a more detailed lecture from Dr. Michelle Craske about Inhibitory Learning and Exposures:
Michelle Craske: Exposure Strategies ...
And here is a written source on Maximizing Exposure Therapy (Craske et al., 2014)
https://www.ncbi.nlm.nih.gov/pmc/arti...
Please feel free to follow me at the social media sites below:
Facebook: PaigePradkoTherapy
Instagram: paige.pradko.therapy
Twitter: PaigePradko
https://www.paigepradko.com/
I would love to hear your comments and questions below. If you would like your question considered on an upcoming Q & A video, please let me know. Thank you for helping me spread mental health help and education.
Until next time...I will see you in session,
Paige
DO YOU NEED MORE HELP WITH EXPOSURES & ERP?
👉🏼 If you are tired of your OCD and need help treating it with ERP so that you can feel better, I can help you.
Find out more about my course for OCD here:
https://paigepradko.com/ocd.
👉🏼 Here is a link to a FREE SELF ASSESSMENT for OCD:
https://www.paigepradko.com/ocdquiz
👉🏼 Here is a GIFT for you. A PDF for The Top 10 Things to Know to Practice ERP for OCD, Phobias & Anxiety:
https://www.paigepradko.com/erp
👉🏼 I have more help coming for agoraphobia and panic disorder and help with exposures.
You can sign up for my newsletter here: https://paigepradko.com
Recently, I worked with a client with severe OCD. He successfully completed an ERP Exposure Therapy Treatment and was overjoyed with his success. He terminated treatment once he met his challenging treatment goals. What happened next shocked us both.
Here is a FREE PDF gift for you to help you with your Exposures and Response Prevention ERP.
The Top 10 Things you Need to Know to Practice ERP: Exposure and Response Prevention for OCD, Phobias and Anxiety
https://www.paigepradko.com/erp
#PaigePradko, #OCDwithPaige, #ExposureTherapy, #howtodoexposuretherapy, #exposures, #Exposureforanxiety, #exposureforphobia, #exposureforAgoraphobia, #howtodoexposuresforphobia, #howtodoexposuresforagoraphovbia, #howtodoexposuresforpanic, #exposureforfears, #howtodoexposureforptsd, #howtodoexposuresforsocialanxiety, #calmseriesforanxiety
Just a few months later, his obsessions and compulsions were back, just as powerful as before treatment. What happened? This started a very important process of discovery for me. Why is exposure ineffective at times? What causes exposures to revert back to pretreatment levels? Is exposure therapy flawed at it’s core? Is it possible to conduct exposure therapy that is successful and sticks?
I dug into the most current research published about exposure therapy and how to maximize it’s effectiveness. Although, exposure therapy is not perfect, I learned how to make it more effective and how to give it the best foundation to last long term in a person’s life. In this video, I share what I have learned to help make your exposure therapy stick through the challenges of every day life and other challenges that can threaten to steal your growth.
Make sure to take notes! Whether you are a seasoned expert or do not know anything about exposure therapy, you will find some new, and maybe shocking, information that will take you further.
Remember, if you have ever had a question that you were dying to get an answer to or some practical, easy to understand advice, feel free to drop a comment below. I may even use your question as the basis for a new video!
If you are interested in the source, here is a more detailed lecture from Dr. Michelle Craske about Inhibitory Learning and Exposures:
Michelle Craske: Exposure Strategies ...
And here is a written source on Maximizing Exposure Therapy (Craske et al., 2014)
https://www.ncbi.nlm.nih.gov/pmc/arti...
Please feel free to follow me at the social media sites below:
Facebook: PaigePradkoTherapy
Instagram: paige.pradko.therapy
Twitter: PaigePradko
https://www.paigepradko.com/
I would love to hear your comments and questions below. If you would like your question considered on an upcoming Q & A video, please let me know. Thank you for helping me spread mental health help and education.
Until next time...I will see you in session,
Paige
5 سال پیش
در تاریخ 1398/09/25 منتشر شده
است.
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