5000 STEPS BOOSTED WALKING EXERCISE FOR WEIGHT LOSS
30.1 هزار بار بازدید -
12 ماه پیش
-
Another walking workout is here
Another walking workout is here and this time it's a 5000 steps metabolic weight loss walking workout. This is an all standing, no jumping, completely knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals.
This walking workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time.
Workout timeline:
00:00 5000 STEPS WORKOUT- Intro
00:26 WORKOUT
43:28 WORKOUT COMPLETE
SOCIALS:
📷Instagram- Instagram: olivialawson_
Tiktok- TikTok: olivialawson28
✉️Business inquiries- [email protected]
🎶MUSIC-
-Epidemic Sound
https://www.epidemicsound.com
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#walkingexerciseforweightloss, #walk, #stepworkout, #walkingworkout #5000steps
This walking workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time.
Workout timeline:
00:00 5000 STEPS WORKOUT- Intro
00:26 WORKOUT
43:28 WORKOUT COMPLETE
SOCIALS:
📷Instagram- Instagram: olivialawson_
Tiktok- TikTok: olivialawson28
✉️Business inquiries- [email protected]
🎶MUSIC-
-Epidemic Sound
https://www.epidemicsound.com
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#walkingexerciseforweightloss, #walk, #stepworkout, #walkingworkout #5000steps
12 ماه پیش
در تاریخ 1402/05/04 منتشر شده
است.
30,184
بـار بازدید شده