Yoga for Digestion - Reduce bloating, cramps, and constipation in 10 minutes

Yoga with Joelle
Yoga with Joelle
15.7 هزار بار بازدید - 4 سال پیش - This 10 minute yoga for
This 10 minute yoga for digestion sequence can help you reduce bloating, cramps, and constipation. If you're looking for a quick, beginner-friendly yoga for upset stomach routine after overeating, or consuming something that wasn't right for you, or even just if your tummy is upset due to stress, this short digestion yoga practice is perfect for you.

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🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
(Same video in French: Yoga pour la DIGESTION - 10 min pour ...)

Thanks for watching, and please remember to subscribe!

Stay well,
Joëlle

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4 سال پیش در تاریخ 1399/07/21 منتشر شده است.
15,785 بـار بازدید شده
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