Cathe Friedrich's 455 Road Trip 2023 Bootcamp Live Workout
6.4 هزار بار بازدید -
پارسال
-
Attention CatheLIVE subscribers, this Thursday’s
Attention CatheLIVE subscribers, this Thursday’s Cathe Live will be moved to Saturday, July 29, 2023, THIS WEEK ONLY. We will begin broadcasting roughly between 8:45am and 9am EST and be sharing a Glassboro Cathe Roadtrip workout with you. This Saturday’s workout will be “ROADTRIP 2023 BOOTCAMP” Live! Get ready to do rounds of exercises that mix up cardio, upper, lower, core, and compound exercises! See you Saturday 🙌🏻
🎶 Singing “we’re going on a Roadtrip” 🎶
Equipment Needed:
A full-sized step at 6 or 8 inches in height (that’s one or two risers under each side). The step will be used both for cardio activity as well as weight work.
A variety of weighted dumbbells (we’ll be using
sets of 5 pounds thru 15 pounds)
A mini mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
✅Over 300 premium workouts
✅ 454+ Cathe Live workouts
✅ 3500+ premix workouts
✅ 200+ workout rotations
✅ Create Your Perfect Workout With Cathe's Workout Blender
🎶 Singing “we’re going on a Roadtrip” 🎶
Equipment Needed:
A full-sized step at 6 or 8 inches in height (that’s one or two risers under each side). The step will be used both for cardio activity as well as weight work.
A variety of weighted dumbbells (we’ll be using
sets of 5 pounds thru 15 pounds)
A mini mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
✅Over 300 premium workouts
✅ 454+ Cathe Live workouts
✅ 3500+ premix workouts
✅ 200+ workout rotations
✅ Create Your Perfect Workout With Cathe's Workout Blender
پارسال
در تاریخ 1402/05/07 منتشر شده
است.
6,437
بـار بازدید شده