Cathe Friedrich's Strong & Sweaty Boot Camp Workout

Cathe Friedrich
Cathe Friedrich
196.6 هزار بار بازدید - 8 سال پیش - Cathe's Strong & Sweaty Boot
Cathe's Strong & Sweaty Boot Camp Workout

BootCamp: You Can Do Anything for a Minute–  I’ve said it before and I’ll say it again!  You CAN do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements.  Each of the six rounds consists of one minute of the following components: cardio, upper body, lower body and metabolic segments. Variation in equipment and exercise selection will give this format a fresh new twist that will leave no muscle untouched and no calorie uncrushed!

*You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn  Act Now! Current Pre-Sale Prices End Nov 30th
8 سال پیش در تاریخ 1395/09/05 منتشر شده است.
196,699 بـار بازدید شده
... بیشتر