What Is Periodisation? Volume, Intensity and Skill Training, Periodisation For Beginners
53.6 هزار بار بازدید -
7 سال پیش
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In this video, We go
In this video, We go through Periodisation for beginners. Evan looks into periodisation for bodybuilders, taking into consideration skill of training, an individuals volume and intensity.
This video is appropriate for beginners, intermediates and advanced bodybuilders looking at increasing their knowledge within periodisation
Want to learn more? Click the link below and join the collective
https://www.ptcollective.com/
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This video is appropriate for beginners, intermediates and advanced bodybuilders looking at increasing their knowledge within periodisation
Want to learn more? Click the link below and join the collective
https://www.ptcollective.com/
Follow us on our other socials here:
Instagram- Instagram: ptcollective
Linkedin- LinkedIn: ptcollective
Facebook- Facebook: personaltrainercollective
7 سال پیش
در تاریخ 1396/07/24 منتشر شده
است.
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