Periodization Basics : 25 Min Phys
44.4 هزار بار بازدید -
5 سال پیش
-
Learn how to craft your
Learn how to craft your training program to maximize your gains and minimize your injuries over time.
◾ I'd appreciate support on patreon: Patreon: andygalpin
◾ More information at: http://www.andygalpin.com/
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin
◾ I'd appreciate support on patreon: Patreon: andygalpin
◾ More information at: http://www.andygalpin.com/
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin
5 سال پیش
در تاریخ 1398/07/07 منتشر شده
است.
44,484
بـار بازدید شده