Dumbbell Chest Exercises (Home Workout For MASSIVE PECS!)

Ryan Humiston
Ryan Humiston
350.3 هزار بار بازدید - 4 سال پیش - The first 1000 people to
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Ready to hit a dumbbell chest workout at home? Let's do it!

I wanted to run though a few different exercises hitting everything from mid to outer pecs but also touch on the question that I've been getting a lot recently which is can you grow using only light weight. To ruin the surprise the answer is absolutely. Keep following the dumbbell series to find out how.

Let me know what video you want next (probably the cheat meal video)

IG - ryanhumiston

#chestworkout #dumbbell #bodybuilder
4 سال پیش در تاریخ 1399/05/24 منتشر شده است.
350,302 بـار بازدید شده
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