30 Minute Standing Abs Workout for Small Waist and Ripped ABS

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
34.3 هزار بار بازدید - پارسال - Join the weight loss challenge:
Join the weight loss challenge: https://briansyuki.com/your-challenge/

You will love this standing abs workout for small waist and ripped abs.
This workout has lots of unique exercises that target your ab and oblique muscles.
You will get the effect of floor ab exercises while standing.
Enjoy the standing abs workout for small waist and ripped abs.
پارسال در تاریخ 1401/11/30 منتشر شده است.
34,325 بـار بازدید شده
... بیشتر