30 Minute Standing Abs Workout for A Small Waist No Equipment

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
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This standing abs workout for a small waist is excellent. It has many exercises that target your abs, oblique, and leg muscles.
In addition to shrinking your waistline, it will improve your balance.
Remember to squeeze your ab muscles as you do the different exercises, that will help you get faster results.
Enjoy the standing abs workout for a small waist.
پارسال در تاریخ 1401/11/11 منتشر شده است.
8,428 بـار بازدید شده
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