GET WIDER LATS | Pullover Exercise Master Class!

Ryan Humiston
Ryan Humiston
748.6 هزار بار بازدید - 3 سال پیش - Ready for you Lat training
Ready for you Lat training Master Class that will give you bigger wider lats?

I made this video to dive deep into pullovers because it’s a variation that can be utilized no matter how limited you are on equipment. Everything from dumbbells to cables are a great choice with this movement and they all have their unique benefits so I ran through each of them as well as different tips to make sure you feel the bulk of that stress in your lats.

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If you’re having trouble with the rest of your back training watch this video next.

Why Your Lats AREN'T Growing (GROW A BIG WIDE BACK!): Why Your Lats AREN'T Growing (GROW A ...

Also if you’re limited on equipment, maybe you only have access to dumbbells then this video will help.

6 ABSOLUTE BEST Dumbbell Exercises (Upper Body): 6 ABSOLUTE BEST Dumbbell Exercises (U...

#latworkout #wideback #backwidth
3 سال پیش در تاریخ 1399/12/24 منتشر شده است.
748,625 بـار بازدید شده
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