The BEST Shoulder Workout (DON'T SKIP THIS!)
1.5 میلیون بار بازدید -
4 سال پیش
-
Your shoulder workouts been lacking?
Your shoulder workouts been lacking? Throw in these giant sets and get them growing!
I wanted to share some of the style of workouts I've been doing recently and wow have they worked. I've been taking typical giant sets and drilling down to each individual muscle. I can definitely say that I haven't been this sore in months and the pump is painful!
Let me know what you think and what video you want next.
#shoulderworkout
I wanted to share some of the style of workouts I've been doing recently and wow have they worked. I've been taking typical giant sets and drilling down to each individual muscle. I can definitely say that I haven't been this sore in months and the pump is painful!
Let me know what you think and what video you want next.
#shoulderworkout
4 سال پیش
در تاریخ 1399/08/12 منتشر شده
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