YIN YOGA - UPPER BODY RELEASE - ALL LEVELS - PROPS

Johanna Sun-hwa
Johanna Sun-hwa
2.8 هزار بار بازدید - 3 سال پیش - This is a Yin yoga
This is a Yin yoga practice designed to release tension in the upper body -especially along the inner/outer arms, chest, and upper back. It is advisable to use props such as a meditation cushion, a block and a blanket. Optionally you could use a firm pillow, book and a towel. I hope that you enjoy this class! Make sure to give the video a thumbs up and to Subscribe :)

Love,

Johanna
3 سال پیش در تاریخ 1400/07/27 منتشر شده است.
2,822 بـار بازدید شده
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