Glute and Hamstring Pilates Workout with Bala Bangles | Good Moves | Well+Good
9.8 هزار بار بازدید -
2 سال پیش
-
Looking to add something spicy
Looking to add something spicy to your lower body Pilates workouts? We have just the thing. Follow along for a weighted Pilates routine with Brian Spencer of East River Pilates that is guaranteed to bring the heat.
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Love Brian? We do too. You can find him here: Instagram: brian__spencer
And make sure to check out East River Pilates here: Instagram: eastriverpilates
Subscribe to Well+Good’s channel for more workouts: wellandgood
Brian is working out with Bala Bangles, check them out here: https://www.shopbala.com/
Want more Good Moves? Try these:
Pilates Foundations: 19 Minute Pilates Foundations with Ch...
Upper Body and Core: Upper Body and Core Workout | Good Mo...
Yoga for Beginners: Yoga for Beginners with BK Yoga Club ...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Love Brian? We do too. You can find him here: Instagram: brian__spencer
And make sure to check out East River Pilates here: Instagram: eastriverpilates
Subscribe to Well+Good’s channel for more workouts: wellandgood
Brian is working out with Bala Bangles, check them out here: https://www.shopbala.com/
Want more Good Moves? Try these:
Pilates Foundations: 19 Minute Pilates Foundations with Ch...
Upper Body and Core: Upper Body and Core Workout | Good Mo...
Yoga for Beginners: Yoga for Beginners with BK Yoga Club ...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
2 سال پیش
در تاریخ 1401/04/10 منتشر شده
است.
9,838
بـار بازدید شده