5MIN everyday pilates ab burn // short & effective flat stomach workout | LIDIAVMERA

hii everyone! you really have no excuse for doing this workout its only 5 MINUTES so perfect for an everyday ab workout on its own or pairing it with another full body, thighs or back workout if you are looking for a longer workout!

Hope you have fun doing this workout!
Love you all, Lidi x

next workout video: Sunday 16th June, 11am ♡

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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.