5MIN everyday pilates lower abs challenge // effective belly fat burn workout | LIDIAVMERA

hii everyone! little challenge for everyone to do this everyday for this month, it is only 5 minutes so you really have no excuse!! despite it being short it will leave you feeling energised and an amazing core burn!

Hope you have fun doing this workout!
Love you all, Lidi x

next workout video: Sunday 16th June, 11am ♡

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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.