5 MIN ab pilates workout // no equipment // toned abs and snatched waist

Hi guys! So excited to be posting my first follow-along pilates workout! This is a perfect express workout to do when you do not have much time in the morning or even to incorporate at the end another workout for an extra boost :) Let me know if you guys liked it in the comments and also what type of workouts you would like me to post! Thank you all so much for watching! Mwah!! Lidia ⇩MORE OF ME⇩ SOCIALS: TikTok: http://bit.ly/3jKm4Bo Instagram: http://bit.ly/3jLe4A4 Youtube: http://bit.ly/3vvvCCP EMAIL: Business inquiries only plz thx [email protected]