Убей ПРЕСС за 5 Минут! (Интенсивная Тренировка Без Отдыха)

Дикий Лось
Дикий Лось
239.3 هزار بار بازدید - 11 ماه پیش - Hello. A new intense and
Hello. A new intense and effective workout for abs before burning in 5 minutes! It takes a little time to train to keep yourself in shape. Also, for those who find this not enough, try doing 2 laps.

The workout consists of 10 exercises with no rest in between. This will force us to work hard and be patient! Therefore, rationally calculate your strength and the pace of the exercises to reach the end!

Remember that no physical exercise will help you get rid of your belly, exercise is an addition to your healthy lifestyle and proper nutrition! Count your daily kcal consumption, create a kcal deficit, work out with me and soon you will get rid of your belly and gain the treasured abs!

 Add the video to your favorites and do it regularly. Also don’t forget to subscribe to my channel, it’s not difficult for you, but it’s nice for me :)

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@wildmoose
11 ماه پیش در تاریخ 1402/06/19 منتشر شده است.
239,327 بـار بازدید شده
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