脊醫王鳳恩 - 腳部包剪揼 擊退腳踭痛 (中/Eng Sub) - Heel pain do scissors, paper and rock exercises - Dr. Matty Wong
35.4 هزار بار بازدید -
2 سال پیش
-
今天我會跟大家傾下腳踭痛. 患腳踭痛最大的徵狀就是早上一起來下床, 落地走路的時候腳踭會特別痛. 反而走了一段路的時候又好像舒緩了. 但是休息過後再次走路又會腳踭再次痛.
今天我會跟大家傾下腳踭痛. 患腳踭痛最大的徵狀就是早上一起來下床, 落地走路的時候腳踭會特別痛. 反而走了一段路的時候又好像舒緩了. 但是休息過後再次走路又會腳踭再次痛. 很多時候運動員去跑步 , 跑完之後腳踭又會痛, 亦有些病人穿高跟鞋後腳踭也特別痛的. 如果去見醫生的時候 , 可能醫生也會幫你做x光檢查, 但是在x光裡面看到腳踭有骨刺, 但其實也未必一定是骨刺而影響了腳踭痛的 ...
Today I will talk about heel pain. Heel pain usually occur in the morning when you get off the bed and start walking. But It stops hurting after walking for a while. However after resting, when start walking then feeling heel pain again. Many jogger feels heel pain after running. Some patients feel pain after wearing heels. When you go see the doctor, doctor may do an x-ray for your heel, and may see bone spur at the heel area...
#drmattywong #脊醫王鳳恩 #heelpain #plantarfasciitis #chiropractor #drmattywong #drwong #腳踭痛 #腳底筋膜炎 #足底筋膜炎 #腳底筋膜炎伸展運動 #按摩腳弓
Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.hk
香港中環干諾道中13-14號歐陸貿易中心18-19樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 2804 6813
18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station)
Enquiries and appointments are welcome: +852 2804 6813
#BodyPerformance - Rehab Trainer Rachel
Today I will talk about heel pain. Heel pain usually occur in the morning when you get off the bed and start walking. But It stops hurting after walking for a while. However after resting, when start walking then feeling heel pain again. Many jogger feels heel pain after running. Some patients feel pain after wearing heels. When you go see the doctor, doctor may do an x-ray for your heel, and may see bone spur at the heel area...
#drmattywong #脊醫王鳳恩 #heelpain #plantarfasciitis #chiropractor #drmattywong #drwong #腳踭痛 #腳底筋膜炎 #足底筋膜炎 #腳底筋膜炎伸展運動 #按摩腳弓
Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.hk
香港中環干諾道中13-14號歐陸貿易中心18-19樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 2804 6813
18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station)
Enquiries and appointments are welcome: +852 2804 6813
#BodyPerformance - Rehab Trainer Rachel
2 سال پیش
در تاریخ 1401/10/28 منتشر شده
است.
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بـار بازدید شده