How To Set Boundaries Without Feeling Guilty: Top Tips For Healthy Relationships
1.2 هزار بار بازدید -
8 ماه پیش
-
Join us as Terri Cole
Join us as Terri Cole shares easy tips on setting boundaries and saying no without guilt. Learn how to stop pleasing everyone and start respecting your own needs. Begin your journey to optimal health and wellness now with Aggie 🧬, your Biohacking Bestie, at https://biohackingbestie.com/
This chat is about making your relationships healthier and standing up for yourself. Terri gives you the tools to communicate better and build trust. If you're tired of feeling pushed around, this is for you. Let's make a change together!
Our discussion then moves to the complexities of codependency and its link to boundary issues. We also explore the concept of over-explaining and its relation to boundaries and self-respect. Lastly, we touch on the importance of setting boundaries in relationships and effectively communicating them to ensure mutual respect and understanding.
Terri Cole is a licensed psychotherapist and a leading global expert in female empowerment. Terri has worked with some of the world's most well-known personalities for two decades, from international pop stars to Fortune 500 CEOs. Terri’s mission is to teach you how to attain and sustain vibrant mental health and become empowered in your relationships.
Access Terri’s 20-minute video and PDF to understand where you are on the codependency scale and where you need help at https://www.boundaries.me/aggie
Learn more about Terri’s mastermind starting in January at https://www.terricole.com/flourish/
⏰Timestamps
What we discuss:
(0:01:11) - How personal boundaries are our rules of engagement, shaped by our preferences, desires, limits, and deal-breakers
(0:05:43) - The concept of our boundary blueprint and how it is influenced by our family, society, and personality
(0:16:10) - How to provide context when setting boundaries and the importance of honoring our intuition.
(0:25:40) - The importance of developing boundaries and how having boundaries makes us emotionally trustworthy
(0:32:56) - The complexities of codependency and its relation to boundary issues
(0:42:16) - The importance of setting boundaries in relationships and how to communicate them effectively
(0:54:46) - The power of setting boundaries and how it can provide a sense of freedom
Find more from Aggie:
Start optimizing your health here: https://biohackingbestie.com/
Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplan
Find more from Teri Cole:
Instagram: Instagram: terricole
Website: https://www.terricole.com/
Book: https://boundarybossbook.com/
This video is about How To Set Boundaries Without Feeling Guilty: Top Tips For Healthy Relationships. But It also covers the following topics:
Setting Boundaries Guide
Build Emotional Trust
Emotional Wellness Tips
Video Title: How To Set Boundaries Without Feeling Guilty: Top Tips For Healthy Relationships
🔔Subscribe for effortless weight-loss strategies and energy-boosting tips that really work. Let's make wellness fun together!
https://www.seevid.ir/c/biohackingbe...
✅Important Link to Follow
🔗Free challenges, biohacking supplements, online courses, and more!
https://www.liinks.co/aggie
✅ Stay Connected With Me.
👉Instagram: Instagram: aggie
✅ For Business Inquiries: [email protected]
=============================
✅ Recommended Playlists
👉BIOHACKING BESTIE
What is BioHacking
✅ Other Videos You Might Be Interested In Watching:
👉1 Mindset Coach Reveals Her Secrets To Manifestation Mastery & Million Dollar Confidence
Manifest Your Best Life: Guide To Gai...
=============================
✅ About Aggie 🧬 your Biohacking Bestie.
Welcome to Aggie 🧬, your Biohacking Bestie, where wellness meets simplicity! Are you tired of complicated diets and fitness plans that don't work? Get into easy, effective biohacking strategies to shed pounds and boost energy.
Join me on a journey to revolutionize your health. From easy weight loss tips to energy-boosting hacks, I'll guide you through practical and enjoyable ways to get in the best shape of your life. Let's get fit, feel good, and enjoy life together!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔 Ready to transform your health with ease? Subscribe to Aggie 🧬, your Biohacking Bestie, for simple biohacking secrets and start your journey to a fitter, happier you!
https://www.seevid.ir/c/biohackingbe...
=================================
#boundarysetting #selfempowerment #healthyrelationships #peoplepleasing #emotionalwellness #terricole
⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
© Aggie 🧬 your Biohacking Bestie
This chat is about making your relationships healthier and standing up for yourself. Terri gives you the tools to communicate better and build trust. If you're tired of feeling pushed around, this is for you. Let's make a change together!
Our discussion then moves to the complexities of codependency and its link to boundary issues. We also explore the concept of over-explaining and its relation to boundaries and self-respect. Lastly, we touch on the importance of setting boundaries in relationships and effectively communicating them to ensure mutual respect and understanding.
Terri Cole is a licensed psychotherapist and a leading global expert in female empowerment. Terri has worked with some of the world's most well-known personalities for two decades, from international pop stars to Fortune 500 CEOs. Terri’s mission is to teach you how to attain and sustain vibrant mental health and become empowered in your relationships.
Access Terri’s 20-minute video and PDF to understand where you are on the codependency scale and where you need help at https://www.boundaries.me/aggie
Learn more about Terri’s mastermind starting in January at https://www.terricole.com/flourish/
⏰Timestamps
What we discuss:
(0:01:11) - How personal boundaries are our rules of engagement, shaped by our preferences, desires, limits, and deal-breakers
(0:05:43) - The concept of our boundary blueprint and how it is influenced by our family, society, and personality
(0:16:10) - How to provide context when setting boundaries and the importance of honoring our intuition.
(0:25:40) - The importance of developing boundaries and how having boundaries makes us emotionally trustworthy
(0:32:56) - The complexities of codependency and its relation to boundary issues
(0:42:16) - The importance of setting boundaries in relationships and how to communicate them effectively
(0:54:46) - The power of setting boundaries and how it can provide a sense of freedom
Find more from Aggie:
Start optimizing your health here: https://biohackingbestie.com/
Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplan
Find more from Teri Cole:
Instagram: Instagram: terricole
Website: https://www.terricole.com/
Book: https://boundarybossbook.com/
This video is about How To Set Boundaries Without Feeling Guilty: Top Tips For Healthy Relationships. But It also covers the following topics:
Setting Boundaries Guide
Build Emotional Trust
Emotional Wellness Tips
Video Title: How To Set Boundaries Without Feeling Guilty: Top Tips For Healthy Relationships
🔔Subscribe for effortless weight-loss strategies and energy-boosting tips that really work. Let's make wellness fun together!
https://www.seevid.ir/c/biohackingbe...
✅Important Link to Follow
🔗Free challenges, biohacking supplements, online courses, and more!
https://www.liinks.co/aggie
✅ Stay Connected With Me.
👉Instagram: Instagram: aggie
✅ For Business Inquiries: [email protected]
=============================
✅ Recommended Playlists
👉BIOHACKING BESTIE
What is BioHacking
✅ Other Videos You Might Be Interested In Watching:
👉1 Mindset Coach Reveals Her Secrets To Manifestation Mastery & Million Dollar Confidence
Manifest Your Best Life: Guide To Gai...
=============================
✅ About Aggie 🧬 your Biohacking Bestie.
Welcome to Aggie 🧬, your Biohacking Bestie, where wellness meets simplicity! Are you tired of complicated diets and fitness plans that don't work? Get into easy, effective biohacking strategies to shed pounds and boost energy.
Join me on a journey to revolutionize your health. From easy weight loss tips to energy-boosting hacks, I'll guide you through practical and enjoyable ways to get in the best shape of your life. Let's get fit, feel good, and enjoy life together!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔 Ready to transform your health with ease? Subscribe to Aggie 🧬, your Biohacking Bestie, for simple biohacking secrets and start your journey to a fitter, happier you!
https://www.seevid.ir/c/biohackingbe...
=================================
#boundarysetting #selfempowerment #healthyrelationships #peoplepleasing #emotionalwellness #terricole
⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
© Aggie 🧬 your Biohacking Bestie
8 ماه پیش
در تاریخ 1402/08/22 منتشر شده
است.
1,200
بـار بازدید شده