#130 FEEL FULLY - PETE WALKER | Being Human
113.9 هزار بار بازدید -
4 سال پیش
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My guest this week, Pete Walker, is a man who has travelled far physically and metaphorically. A Vietnam War veteran, he sought spiritual salvation in India before finally confronting his inner grief at an Encounter group workshop.
Learning to feel and grieve deeply set Pete on a path to dealing with his Complex PTSD. He has since written several books on these themes and treated hundreds of others as a deep feeling therapist.
Pete and I have walked similar paths and talk frankly about the joys and pain of deep work.
We cover:
- Pete's LSD trip that opened new possibilities
- His path to grieving
- Complex PTSD explained
- Getting started with grieving
- Why real men cry
Links:
Pete Walker's Books - https://amzn.to/3HkKyK7
Pete Walker's Website - http://www.pete-walker.com/
Chapters:
00:00:00 - Introduction and Defining Complex PTSD
00:05:16 - The Development of Perfectionism and Hyper-vigilance
00:09:48 - Flight response and the use of psychedelics in healing
00:14:11 - The Essential Nature of Life
00:18:58 - Learning to Metabolize Pain
00:23:27 - Healing through Catharsis and Emotional Release
00:28:08 - The Power of Crying and Emotional Release in Therapy
00:32:39 - The Benefits of Psychological Androgyny
00:37:09 - Exploring Humanistic Psychology and Therapy Approaches
00:41:26 - Paying Attention Takes Energy
00:45:55 - The Power of Vulnerability and Authenticity
00:50:35 - Self-Reparenting and Healing Childhood Trauma
00:55:09 - The Power of Noticing Negative Thought Patterns
00:59:32 - The Power of Attention to Detail
01:03:55 - The Value of the Conversation
01:08:41 - The Unfairness and Injustice of the Past
01:13:18 - Conclusion and Farewell
▶️ Cause breakthrough results for your business or team in three months - sign them up here: https://www.firsthuman.com/leadership...
▶️ Join our Being Human Community on Telegram - https://t.me/+LDSy6S_9cHRiYmI0
My guest this week, Pete Walker, is a man who has travelled far physically and metaphorically. A Vietnam War veteran, he sought spiritual salvation in India before finally confronting his inner grief at an Encounter group workshop.
Learning to feel and grieve deeply set Pete on a path to dealing with his Complex PTSD. He has since written several books on these themes and treated hundreds of others as a deep feeling therapist.
Pete and I have walked similar paths and talk frankly about the joys and pain of deep work.
We cover:
- Pete's LSD trip that opened new possibilities
- His path to grieving
- Complex PTSD explained
- Getting started with grieving
- Why real men cry
Links:
Pete Walker's Books - https://amzn.to/3HkKyK7
Pete Walker's Website - http://www.pete-walker.com/
Chapters:
00:00:00 - Introduction and Defining Complex PTSD
00:05:16 - The Development of Perfectionism and Hyper-vigilance
00:09:48 - Flight response and the use of psychedelics in healing
00:14:11 - The Essential Nature of Life
00:18:58 - Learning to Metabolize Pain
00:23:27 - Healing through Catharsis and Emotional Release
00:28:08 - The Power of Crying and Emotional Release in Therapy
00:32:39 - The Benefits of Psychological Androgyny
00:37:09 - Exploring Humanistic Psychology and Therapy Approaches
00:41:26 - Paying Attention Takes Energy
00:45:55 - The Power of Vulnerability and Authenticity
00:50:35 - Self-Reparenting and Healing Childhood Trauma
00:55:09 - The Power of Noticing Negative Thought Patterns
00:59:32 - The Power of Attention to Detail
01:03:55 - The Value of the Conversation
01:08:41 - The Unfairness and Injustice of the Past
01:13:18 - Conclusion and Farewell
4 سال پیش
در تاریخ 1399/07/04 منتشر شده
است.
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