Break Free of Toxic & Emotionally Immature People (EIP), Parents & Relationships | Lindsay C Gibson
127.2 هزار بار بازدید -
12 ماه پیش
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How to deal with emotionally
How to deal with emotionally immature people (EIPs)/toxic parents, children, partners, family & adult relationships. Dan Harris is joined by Lindsay C. Gibson, a psychologist and author who specializes in helping people identify and deal with emotionally immature people, or EIP’s. She’s back to offer concrete strategies for handling the EIP’s in your life, wherever you may find them. In this episode we talk about:
• A primer on the cardinal characteristics of emotionally immature people (EIP’s), how to spot them, and why you might want to
• What Lindsay means by “disentangling” from EIP’s, and how to do it
• What often happens to your own sense of self when you’re in relationship (or even just in conversation) with an EIP
• How to interact with an EIP
• How to prevent brain scramble when you’re talking with someone who isn’t making any attempt to understand what you’re saying
• How she reacts when she comes across EIP’s in her everyday life
• Whether it’s possible to have some immature characteristics without being an EIP
• Handling your own emotionally immature tendencies
• Whether or not EIP’s can change
• The limits of estrangement
• Why she encourages “alternatives to forgiveness”
Full Shownotes:
https://www.tenpercent.com/tph/podcas...
Learn more about Ten Percent Happier podcast at http://www.tenpercent.com/podcast.
Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started.
#eip #toxicpeople #toxic #emotionallyimmature #relationships #conflict #advice #danharris #dharma #healthandwellness #Meditation #mentalhealth #mindfulness #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #podcast #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips
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00:00:00 Introduction to Lindsay C Gibson, author on Emotionally Immature People
00:04:15 Definition of Emotionally Immature Person
00:20:00 EIPs and Interpersonal Relationships
00:33:00 Narrate to create more objectivity
00:43:00 Regression and EIPs
00:55:00 Therapeutic Intervension
01:06:00 Choosing Proximity and Conflict
• A primer on the cardinal characteristics of emotionally immature people (EIP’s), how to spot them, and why you might want to
• What Lindsay means by “disentangling” from EIP’s, and how to do it
• What often happens to your own sense of self when you’re in relationship (or even just in conversation) with an EIP
• How to interact with an EIP
• How to prevent brain scramble when you’re talking with someone who isn’t making any attempt to understand what you’re saying
• How she reacts when she comes across EIP’s in her everyday life
• Whether it’s possible to have some immature characteristics without being an EIP
• Handling your own emotionally immature tendencies
• Whether or not EIP’s can change
• The limits of estrangement
• Why she encourages “alternatives to forgiveness”
Full Shownotes:
https://www.tenpercent.com/tph/podcas...
Learn more about Ten Percent Happier podcast at http://www.tenpercent.com/podcast.
Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started.
#eip #toxicpeople #toxic #emotionallyimmature #relationships #conflict #advice #danharris #dharma #healthandwellness #Meditation #mentalhealth #mindfulness #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #podcast #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips
Subscribe to watch more Ten Percent Happier videos tenpercenthappier
Listen to the Full Podcast https://link.chtbl.com/Y_729H6p
FOLLOW DAN HARRIS PODCASTS ON SOCIAL
Dan Harris on Twitter Twitter: danbharris
Dan Harris on Instagram Instagram: danharris
Dan Harris on TikTok TikTok: danbharris
Dan Harris on Facebook Facebook: DanHarrisABC
FOLLOW TEN PERCENT HAPPIER ON SOCIAL
Ten Percent Happier on Facebook Facebook: tenpercenthappier
Ten Percent Happier on Twitter Twitter: 10percent
Ten Percent Happier on Instagram Instagram: tenpercent
00:00:00 Introduction to Lindsay C Gibson, author on Emotionally Immature People
00:04:15 Definition of Emotionally Immature Person
00:20:00 EIPs and Interpersonal Relationships
00:33:00 Narrate to create more objectivity
00:43:00 Regression and EIPs
00:55:00 Therapeutic Intervension
01:06:00 Choosing Proximity and Conflict
12 ماه پیش
در تاریخ 1402/04/26 منتشر شده
است.
127,298
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