Bosnia - Powerfood okra for cooking vegan cutlets and traditional stews | At our Neighbour's Table
9.3 هزار بار بازدید -
2 سال پیش
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Bosnia and Herzegovina is located
Bosnia and Herzegovina is located in the west of the Balkan Peninsula. Its northern part is criss-crossed by Dinaric mountain ranges and untamed rivers. The fertile valleys are dotted with villages, most of whose inhabitants still live from agriculture. A mild continental climate also allows the cultivation of the heat-loving okra. The Ottomans brought this shrubby vegetable with them to Bosnia. Since then, the vitamin-rich pods have been an integral part of Bosnian cuisine, but are mostly still imported from Turkey.
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Only recently has the delicate plant also been cultivated in Bosnia by some farmers. Biba Malčić is one of them. Five different varieties of okra grow in her garden, with which she cooks traditional dishes, but also creates new recipes.
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Okra, also known as vegetable marshmallow, belongs to the mallow family, is one of the oldest vegetable plants and was already cultivated in Ethiopia over 4000 years ago. In Bosnia, okras are used a lot, fresh and dried. In Begova čorba, a stew of vegetables and meat, okra is the main ingredient. Biba Malčić also uses okras for a vegetable mixture from which she makes vegan cutlets.
In addition, the trained chemist prepares a special mass from it: a face mask that is supposed to tighten the skin.
At our Neighbour's Table - Bosnia | Season 2019 - Episode 232
2019 © Licensed by Berlin Producers
Enjoy all the episodes of "At our Neighbour's Table" here: https://bit.ly/at_our_neighbours_table
Enjoy all the episodes of "What's Cookin'" here: https://goo.gl/1SsfUQ
Only recently has the delicate plant also been cultivated in Bosnia by some farmers. Biba Malčić is one of them. Five different varieties of okra grow in her garden, with which she cooks traditional dishes, but also creates new recipes.
Subscribe to wocomoCOOK: https://goo.gl/9c1suR
Follow wocomo on Facebook: Facebook: wocomo
Okra, also known as vegetable marshmallow, belongs to the mallow family, is one of the oldest vegetable plants and was already cultivated in Ethiopia over 4000 years ago. In Bosnia, okras are used a lot, fresh and dried. In Begova čorba, a stew of vegetables and meat, okra is the main ingredient. Biba Malčić also uses okras for a vegetable mixture from which she makes vegan cutlets.
In addition, the trained chemist prepares a special mass from it: a face mask that is supposed to tighten the skin.
At our Neighbour's Table - Bosnia | Season 2019 - Episode 232
2019 © Licensed by Berlin Producers
2 سال پیش
در تاریخ 1401/08/16 منتشر شده
است.
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بـار بازدید شده