5 Elements Qigong Flow. White Tiger Qigong.

White Tiger Qigong's 5 Element 20 minute flow

Here is a link to my website for other classes (instructional)
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https://qigongtigress.com/pages/what-...


If you would like to learn from WTQ, you can click here: (I get a small % from sign ups)
https://whitetigerqigong.com/ref/ying...