Qigong warmup

Follow along, no prompts.
White Tiger Qigong

For the guided/instructional version, please check out
https://qigongtigress.com

• #film_animation
• #ying_tan
• #qigong_warmup
• #meridian_qigong
• #qigong
• #qigong_tigress
• #ying_tan_saskatoon
• #white_tiger_qigong
• #morning_qigong
• #qigong_routine
• #qigong_stretches
• #qigong_saskatoon