HOW TO BUILD MUSCLE AND LOSE FAT AT THE SAME TIME | body recomposition explained
15.7 هزار بار بازدید -
2 سال پیش
-
The first 1,000 people to
The first 1,000 people to use the link will get a 1 month free trial of Skillshare https://skl.sh/justinaercole08221
Hey everybody! Today I’m breaking down how to build muscle and lose fat at the same time. This is your ultimate guide body recomposition explained and includes some top tips from a nutrition coach. Leave any questions down below!
MENTIONS //
PN Macro Calculator | https://www.precisionnutrition.com/nu...
MORE SCIENCE BACKED VIDEOS //
SCIENCE BACKED
WORK WITH ME //
https://www.justinaercole.com
FOR BUSINESS INQUIRIES //
[email protected]
CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-persona...
NASM CNC | https://www.nasm.org/continuing-educa...
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
TRX | https://www.trxtraining.com/products/...
SOCIAL //
instagram | https://www.instagram.com/justinaerco...
tik tok | https://www.tiktok.com/@justinaercole...
spotify | https://open.spotify.com/user/1214607...
SHOP MY AMAZON STORE //
https://www.amazon.com/shop/justinaer...
*As an Amazon Associate I earn from qualifying purchases.*
MUSIC //
Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652
Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1
Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A
Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FCE72B
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#bodyrecomposition #buildmuscle #losefat
Hey everybody! Today I’m breaking down how to build muscle and lose fat at the same time. This is your ultimate guide body recomposition explained and includes some top tips from a nutrition coach. Leave any questions down below!
MENTIONS //
PN Macro Calculator | https://www.precisionnutrition.com/nu...
MORE SCIENCE BACKED VIDEOS //
SCIENCE BACKED
WORK WITH ME //
https://www.justinaercole.com
FOR BUSINESS INQUIRIES //
[email protected]
CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-persona...
NASM CNC | https://www.nasm.org/continuing-educa...
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
TRX | https://www.trxtraining.com/products/...
SOCIAL //
instagram | https://www.instagram.com/justinaerco...
tik tok | https://www.tiktok.com/@justinaercole...
spotify | https://open.spotify.com/user/1214607...
SHOP MY AMAZON STORE //
https://www.amazon.com/shop/justinaer...
*As an Amazon Associate I earn from qualifying purchases.*
MUSIC //
Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652
Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1
Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A
Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FCE72B
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#bodyrecomposition #buildmuscle #losefat
2 سال پیش
در تاریخ 1401/05/12 منتشر شده
است.
15,755
بـار بازدید شده