Start strength training NOW.

Justina Ercole
Justina Ercole
11.9 هزار بار بازدید - پارسال - Hey everybody! Today’s video is
Hey everybody! Today’s video is one last effort to convince you that you NEED to start strength training for your long term health. We’ll discuss a recent meta-analysis that compares 16 different studies across 1.5 million subjects and the conclusions drawn. Leave any questions below!


MENTIONS //
https://www.washingtonpost.com/wellne...


MORE SCIENCE BACKED VIDEOS //
SCIENCE BACKED


WORK WITH ME //
https://www.justinaercole.com


FOR BUSINESS INQUIRIES //
[email protected]


CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-persona...
NASM CNC | https://www.nasm.org/continuing-educa...
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
TRX | https://www.trxtraining.com/products/...
PROnatal | https://www.pronatalfitness.com/?aff=52


SOCIAL //
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spotify | https://open.spotify.com/user/1214607...


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MUSIC //
Music by Mark Generous - After Work - https://thmatc.co/?l=6D2A6A23
Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=D4233CE0
Music by Lukey - PRETTY - https://thmatc.co/?l=1A6C0506


DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


#strengthtraining #functionaltraining #fitnesstips
پارسال در تاریخ 1402/02/06 منتشر شده است.
11,982 بـار بازدید شده
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