【無駄なく使える】野菜の栄養を長持ちさせる保存法!生で冷凍できる?酵素は大丈夫?様々な疑問を解消
140.1 هزار بار بازدید -
2 سال پیش
-
This is the official channel
This is the official channel of Ayako Sekiguchi(cooking expert / registered dietitian).
This channel is aimed at people in their 50s and 60s who want to spend their time selfishly.
I will share information and recipes that will improve your physical and mental health through meals.
I will explain the nutrients of food and how to eat them together.
I will introduce many effective cooking methods and ideas that you will want to try immediately.
☆ Please click "Channel registration / Good button".
@wellness..kitchen
★ Instagram
Instagram: ayakowellness
★ Blog
https://www.ameblo.jp/ayako-sekiguchi
★ Twitter
Twitter: ayakowellness
☆ Click here for work requests and inquiries.
[email protected]
Category How-to and style.
If the subtitles in the video are difficult to see, please refer to the following video and change the subtitle settings.
■ About changing subtitle settings
How to make YouTube subtitles easier ...
This channel is aimed at people in their 50s and 60s who want to spend their time selfishly.
I will share information and recipes that will improve your physical and mental health through meals.
I will explain the nutrients of food and how to eat them together.
I will introduce many effective cooking methods and ideas that you will want to try immediately.
☆ Please click "Channel registration / Good button".
@wellness..kitchen
Instagram: ayakowellness
★ Blog
https://www.ameblo.jp/ayako-sekiguchi
Twitter: ayakowellness
☆ Click here for work requests and inquiries.
[email protected]
Category How-to and style.
If the subtitles in the video are difficult to see, please refer to the following video and change the subtitle settings.
■ About changing subtitle settings
How to make YouTube subtitles easier ...
2 سال پیش
در تاریخ 1401/02/10 منتشر شده
است.
140,160
بـار بازدید شده