【キャベツの保存】簡単！酢キャベツの作り方！作り置きやアレンジレシピに活用【糖化予防・高血圧】

This is the official channel of Ayako Sekiguchi(cooking expert / registered dietitian). This channel is aimed at people in their 50s and 60s who want to spend their time selfishly. I will share information and recipes that will improve your physical and mental health through meals. I will explain the nutrients of food and how to eat them together. I will introduce many effective cooking methods and ideas that you will want to try immediately. ☆ Please click "Channel registration / Good button".    / @wellness..kitchen   ★ Instagram www.instagram.com/ayakowellness ★ Blog www.ameblo.jp/ayako-sekiguchi ★ Twitter twitter.com/ayakowellness ☆ Click here for work requests and inquiries. [email protected] Category How-to and style.

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